October 20 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Thursday, happening 5 times
Teresa Ichniowski, PT
Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.
Classes will be held for 5 consecutive Thursdays
October 6th, 13th, 20th, 27th and November 3rd
ARTHRITIS AND REHABILITATION THERAPY SERVICES
14995 Shady Grove Road
Registration is required. Call (301) 929-4125 to reserve your spot.
COST: $105 for series of 5 classes.
*to be paid in advance, non-refundable. COVID-19 Vaccination is required to attend.
Masks will be worn at all times.
Visit the Wellness Program at www.washingtonarthritis.com