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Osteoporosis – Chevy Chase – 5-Part Series
March 14 @ 6:00 pm
An event every week that begins at 6:00 pm on Thursday, repeating until April 11, 2019
Teresa Ichniowski, PT
Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.
Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11
Time: 6:00 p.m.
Registration is required. Call (240) 482-3680 to reserve your spot.
COST: $105 for series of 5 classes.
*to be paid in advance, non-refundable