Location

14995 Shady Grove Road
Suite 320
Rockville, MD 20850

(301) 929-4125

OSTEOPOROSIS – Shady Grove

Date/Times:
April 27, 2023 6:00 pm
May 4, 2023 6:00 pm
May 11, 2023 6:00 pm
May 18, 2023 6:00 pm
May 25, 2023 6:00 pm
Instructor:Teresa Ichniowski, PT
Cost:$105

Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain, and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning, and exercise in order to learn the best practices to effectively manage your diagnosis.

Classes will be held for 5 consecutive Thursdays
April 27th, May 4th, 11th, 18th, and 25th
6:00 p.m.
5-part series

ARTHRITIS AND REHABILITATION THERAPY SERVICES
14995 Shady Grove Road
Suite 320
Rockville, MD 20850

ADVANCED Registration is required
Sign up at the PT department or Call (301) 929-4125 to reserve your spot

COST: $105 for series of 5 classes
*to be paid in advance, non-refundable. COVID-19 Vaccination is required to attend.
Masks will be worn at all times.

Visit the Wellness Program at www.washingtonarthritis.com

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