September 2022
YOGA
Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve frame of mind. Instructor: Robin Glantz, CYT Classes will be held for 4 weeks: Tuesday evenings 5:30 p.m. September 13th, 20th, 27th, and October 11th ARTHRITIS AND REHABILITATION THERAPY SERVICES 5454 Wisconsin Avenue Suite 600 Chevy Chase, MD 20815 ADVANCED Registration is required Sign up at the…
Find out more »YOGA
Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve frame of mind. Instructor: Robin Glantz, CYT Classes will be held for 4 weeks: Tuesday evenings 5:30 p.m. September 13th, 20th, 27th, and October 11th ARTHRITIS AND REHABILITATION THERAPY SERVICES 5454 Wisconsin Avenue Suite 600 Chevy Chase, MD 20815 ADVANCED Registration is required Sign up at the…
Find out more »YOGA
Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve frame of mind. Instructor: Robin Glantz, CYT Classes will be held for 4 weeks: Tuesday evenings 5:30 p.m. September 13th, 20th, 27th, and October 11th ARTHRITIS AND REHABILITATION THERAPY SERVICES 5454 Wisconsin Avenue Suite 600 Chevy Chase, MD 20815 ADVANCED Registration is required Sign up at the…
Find out more »