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February 2019

YOGA! – Chevy Chase – Classes will be held for 5 weeks

February 25 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until February 25, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

YOGA at Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, RYT 500 Classes will be held for 5 Mondays at 5:30pm: Dates: January 28 and February 4, 11, 18 and 25 Time: 5:30pm ADVANCED REGISTRATION IS REQUIRED Please sign-up at the front desk to reserve your spot or call: 240-482-3680 COST: $105 for…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

February 25 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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March 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 4 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 11 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

March 14 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

March 18 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

March 21 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

March 28 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »

April 2019

Osteoporosis – Chevy Chase – 5-Part Series

April 4 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

April 11 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: March 14, 21, 28, April 4 and 11 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »
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