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May 2019

Osteoporosis – Washington, DC – 5-Part Series

May 23 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 30, 2019

Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
+ Google Map
$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: May 2,9,16,23,30 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your spot. COST: $105 for series of 5 classes.

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YOGA! – Shady Grove – Classes will be held for 5 weeks

May 27 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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Osteoporosis – Washington, DC – 5-Part Series

May 30 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 30, 2019

Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
+ Google Map
$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: May 2,9,16,23,30 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your spot. COST: $105 for series of 5 classes.

Find out more »

June 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 3 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 17 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 19 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 24 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 26 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

July 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 1 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 3 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »
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