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April 2020

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 6 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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Osteoporosis – Rockville – 5-Part Series

April 9 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until April 16, 2020

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 19, 26 and April 2, 9, 16 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST:…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

April 13 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

Osteoporosis – Rockville – 5-Part Series

April 16 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until April 16, 2020

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 19, 26 and April 2, 9, 16 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST:…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 20 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 27 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

May 2020

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 4 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 11 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 18 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

June 2020

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 1 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »
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