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July 2020

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 6, 2020 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 13, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

July 13, 2020 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 13, 2020

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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August 2021

HYPERMOBILITY

August 5 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until August 12, 2021

$80

HYPERMOBILITY Tara Cameron, PT, DPT, CMTPT Have you ever been told you are Hypermobile?  Double-Jointed? Hyper-flexible?  Ever wonder what this means or how it can be related to the pain or difficulty you have been having?  Then the Hypermobility class is for you! The Hypermobility class will give a strong overview of what hypermobility is, how it is diagnosed, what co-morbidities are prevalent with hypermobility and how you can manage this diagnosis. Thursday August 5th and 12th 2-part series ARTHRITIS…

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HYPERMOBILITY

August 12 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until August 12, 2021

$80

HYPERMOBILITY Tara Cameron, PT, DPT, CMTPT Have you ever been told you are Hypermobile?  Double-Jointed? Hyper-flexible?  Ever wonder what this means or how it can be related to the pain or difficulty you have been having?  Then the Hypermobility class is for you! The Hypermobility class will give a strong overview of what hypermobility is, how it is diagnosed, what co-morbidities are prevalent with hypermobility and how you can manage this diagnosis. Thursday August 5th and 12th 2-part series ARTHRITIS…

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September 2021

Arthritis Pain Relief Strategies, Multifaceted Pain Management Webinar

September 1 @ 6:00 pm

September 1, 2021 6:00 PM EST Learn more about various pain management strategies for arthritis. Session will include Q&A with experts. Korboi Evans, MD Orthopedic Management of Arthritis Pain John Ferrell, MD Arthritis and Regenerative Medicine Jeffrey Potter MD The Role of Immunosuppressives in Joint Disease David Wolfe, MD The Role of Medical Cannabis in Management of Arthritis Related Pain Register For Free

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OSTEOPOROSIS

September 22 @ 5:30 pm
|Recurring Event (See all)

An event every 5 weeks that begins at 5:30 pm on [day], repeating until October 20, 2021

$105

OSTEOPOROSIS Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.   Classes will be held for 5 consecutive Wednesdays  September 22nd, 29th and October 6th, 13th, 20th 5-part series ARTHRITIS AND REHABILITATION THERAPY SERVICES 2730 University Boulevard West,…

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OSTEOPOROSIS

September 23 @ 6:00 pm
|Recurring Event (See all)

An event every 5 weeks that begins at 6:00 pm on Thursday, repeating until October 21, 2021

$105

OSTEOPOROSIS Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.   Classes will be held for 5 consecutive Thursdays September 23, 30 and October 7, 14, 21 5-part series ARTHRITIS AND REHABILITATION THERAPY SERVICES 14995 Shady Grove Road…

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YOGA

September 29 @ 5:30 pm
|Recurring Event (See all)

An event every 5 weeks that begins at 5:30 pm on Wednesday, repeating until October 27, 2021

$105

YOGA Chevy Chase Starting September 2021 Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve frame of mind. Instructor: Robin Glantz, CYT Classes will be held for 5 weeks: Wednesday evenings 5:30 p.m. Sept. 29th and Oct. 6th, 13th, 20th, and 27th ARTHRITIS AND REHABILITATION THERAPY SERVICES 5454 Wisconsin Avenue Suite 600 Chevy Chase, MD 20815 …

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October 2021

OSTEOPOROSIS

October 4 @ 5:30 am - 5:30 pm
|Recurring Event (See all)

An event every 5 weeks that begins at 5:30 am on Monday, repeating until November 1, 2021

$105

  OSTEOPOROSIS Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain, and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning, and exercise in order to learn the best practices to effectively manage your diagnosis. Classes will be held for 5 consecutive Mondays  October 4th, 11th, 18th, 25th and November 1st  5:30 p.m. 5-part series ARTHRITIS AND REHABILITATION THERAPY SERVICES 5454…

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ARTHRITIS PAIN RELIEF STRATEGIES

October 6 @ 6:00 pm

Neck & Back Pain Management Webinar Interactive educational session focused on pain in the neck and back. Plus live Q&A with the experts.  Sudhir Rao, MD Pain and Spine Specialists Eric Feuchbaum, MD OrthoBethesda David Borenstein, MD Arthritis and Rheumatism Associates REGISTER FOR FREE   

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