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January 2019
YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »YOGA! – Chevy Chase – Classes will be held for 5 weeks
YOGA at Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, RYT 500 Classes will be held for 5 Mondays at 5:30pm: Dates: January 28 and February 4, 11, 18 and 25 Time: 5:30pm ADVANCED REGISTRATION IS REQUIRED Please sign-up at the front desk to reserve your spot or call: 240-482-3680 COST: $105 for…
Find out more »YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »February 2019
YOGA! – Chevy Chase – Classes will be held for 5 weeks
YOGA at Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, RYT 500 Classes will be held for 5 Mondays at 5:30pm: Dates: January 28 and February 4, 11, 18 and 25 Time: 5:30pm ADVANCED REGISTRATION IS REQUIRED Please sign-up at the front desk to reserve your spot or call: 240-482-3680 COST: $105 for…
Find out more »YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »YOGA! – Chevy Chase – Classes will be held for 5 weeks
YOGA at Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, RYT 500 Classes will be held for 5 Mondays at 5:30pm: Dates: January 28 and February 4, 11, 18 and 25 Time: 5:30pm ADVANCED REGISTRATION IS REQUIRED Please sign-up at the front desk to reserve your spot or call: 240-482-3680 COST: $105 for…
Find out more »YOGA! – Chevy Chase – Classes will be held for 5 weeks
YOGA at Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, RYT 500 Classes will be held for 5 Mondays at 5:30pm: Dates: January 28 and February 4, 11, 18 and 25 Time: 5:30pm ADVANCED REGISTRATION IS REQUIRED Please sign-up at the front desk to reserve your spot or call: 240-482-3680 COST: $105 for…
Find out more »YOGA! – Shady Grove – Classes will be held for 5 weeks
YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…
Find out more »