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Rockville – Shady Grove

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14955 Shady Grove Road Suite 260
Rockville, 20850

August 2013

MASSAGE THERAPY IN ROCKVILLE!

August 21, 2013 @ 10:00 am - 4:00 pm
|Recurring Event (See all)

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
$30 – $100

Massage Therapist: Robin Richmond, LMT Robin Richmond is nationally certified and licensed as a Massage Therapist and is a Diplomat in Shiatsu and Asian Bodywork from the Baltimore School of Massage and the Shiatsu Foundation of Canada. Robin has been in practice since 1984. Her specialty is in therapeutic/medical massage and integrates Swedish, deep tissue, myofascial release and shiatsu / acupressure techniques into her practice. Reserve your spot by signing up in PT or calling (301) 942-2520 COST: $60 for…

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October 2017

YOGA! – Rockville – Classes will be held for 5 weeks

October 2, 2017 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs.  She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training.  She has also…

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YOGA! – Rockville – Classes will be held for 5 weeks

October 9, 2017 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs.  She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training.  She has also…

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YOGA! – Rockville – Classes will be held for 5 weeks

October 16, 2017 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs.  She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training.  She has also…

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YOGA! – Rockville – Classes will be held for 5 weeks

October 23, 2017 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs.  She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training.  She has also…

Find out more »

YOGA! – Rockville – Classes will be held for 5 weeks

October 30, 2017 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs.  She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training.  She has also…

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January 2018

MASSAGE THERAPY IN ROCKVILLE!!

January 17, 2018 @ 8:00 am - 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
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$65 – $110

Massage Therapy Rockville! Massage Therapist  Ruth Eaddy Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue, Reflexology, Shiatsu, Prenatal, Swedish, Massage/Stretching and Myofascial Release Dates: Tuesdays, January 17th, February 21st, March 21st  Registration and pre-payment are required. Call (301) 942-2520 to reserve your spot. COST: $65 for 30 minutes sessions $110 for 60 minutes sessions.

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February 2018

MASSAGE THERAPY IN ROCKVILLE!!

February 21, 2018 @ 8:00 am - 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$65 – $110

Massage Therapy Rockville! Massage Therapist  Ruth Eaddy Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue, Reflexology, Shiatsu, Prenatal, Swedish, Massage/Stretching and Myofascial Release Dates: Tuesdays, January 17th, February 21st, March 21st  Registration and pre-payment are required. Call (301) 942-2520 to reserve your spot. COST: $65 for 30 minutes sessions $110 for 60 minutes sessions.

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March 2018

Osteoporosis – Shady Grove – 5-Part Series

March 1, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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Osteoporosis – Shady Grove – 5-Part Series

March 8, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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Osteoporosis – Shady Grove – 5-Part Series

March 15, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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Massage Therapy In Rockville!

March 21, 2018 @ 8:00 am - 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$65 – $110

Massage Therapy Rockville! Massage Therapist  Ruth Eaddy Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue, Reflexology, Shiatsu, Prenatal, Swedish, Massage/Stretching and Myofascial Release Dates: Tuesdays, January 17th, February 21st, March 21st  Registration and pre-payment are required. Call (301) 942-2520 to reserve your spot. COST: $65 for 30 minutes sessions $110 for 60 minutes sessions.

Find out more »

Osteoporosis – Shady Grove – 5-Part Series

March 22, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

Find out more »

Osteoporosis – Shady Grove – 5-Part Series

March 29, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

Find out more »

April 2018

YOGA – Shady Grove – 5-Part Series

April 2, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

April 9, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

April 16, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

April 23, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

April 30, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

May 2018

YOGA – Shady Grove – 5-Part Series

May 7, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

May 14, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5-Part Series

May 21, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

June 2018

YOGA – Shady Grove – 5 Part Series

June 4, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

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Back School

June 6, 2018 @ 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$80

Instructor:  Joshua Costa, PT, DPT, CMTPT Do you have back pain? Learn about the anatomy and mechanics of the spine, various spine diagnoses, the effect of posture and ergonomics, joint protection and more! Basic core strengthening exercises will also be taught. Dates: Wednesday June 6th and June 13th Time: 5:00pm  Registration is required. Call (301) 929-4125 to reserve your spot. COST: $80 for series of 2 classes. *to be paid in advance, non-refundable  

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YOGA – Shady Grove – 5-Part Series

June 11, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

Back School

June 13, 2018 @ 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Instructor:  Joshua Costa, PT, DPT, CMTPT Do you have back pain? Learn about the anatomy and mechanics of the spine, various spine diagnoses, the effect of posture and ergonomics, joint protection and more! Basic core strengthening exercises will also be taught. Dates: Wednesday June 6th and June 13th Time: 5:00pm  Registration is required. Call (301) 929-4125 to reserve your spot. COST: $80 for series of 2 classes. *to be paid in advance, non-refundable  

Find out more »

YOGA – Shady Grove – 5 Part Series

June 18, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

June 25, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

July 2018

YOGA – Shady Grove – 5 Part Series

July 2, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

July 9, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

July 16, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

July 23, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 20, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

July 30, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 20, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

August 2018

YOGA – Shady Grove – 5 Part Series

August 6, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 20, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

August 13, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 20, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Shady Grove – 5 Part Series

August 20, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 20, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA! – Rockville – Classes will be held for 5 weeks

August 27, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 1, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

September 2018

YOGA! – Rockville – Classes will be held for 5 weeks

September 3, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 1, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

YOGA! – Rockville – Classes will be held for 5 weeks

September 10, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 1, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

YOGA! – Rockville – Classes will be held for 5 weeks

September 17, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 1, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

YOGA! – Rockville – Classes will be held for 5 weeks

September 24, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 1, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

October 2018

YOGA! – Rockville – Classes will be held for 5 weeks

October 1, 2018 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Rockville! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class…

Find out more »

November 2018

YOGA! – Shady Grove – Classes will be held for 5 weeks

November 19, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

November 26, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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December 2018

YOGA! – Shady Grove – Classes will be held for 5 weeks

December 3, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

December 10, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

December 17, 2018 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

January 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

January 7 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 4, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

January 14 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 4, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

January 21 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 4, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

January 28 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 4, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

February 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

February 4 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 4, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

February 18 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

February 25 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

March 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 4 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 11 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 18 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 18, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

March 25 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 22, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

April 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 1 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 22, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 8 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 22, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 15 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 22, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 22 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 22, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

April 29 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

May 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 6 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 13 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 20 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

May 27 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

June 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 3 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 3, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 17 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 19 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 24 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

June 26 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

July 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 1 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 3 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 8 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 10 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 15 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until July 15, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 17 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 24 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 24, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 29 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

July 31 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

August 2019

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 5 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 7 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 12 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

August 14 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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Osteoporosis – Rockville – 5-Part Series

August 15 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 12, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: August 15, 22, 29, September 5,12 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST: $105 for…

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YOGA! – Shady Grove – Classes will be held for 5 weeks

August 19 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 21 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

Osteoporosis – Rockville – 5-Part Series

August 22 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 12, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: August 15, 22, 29, September 5,12 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST: $105 for…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 26 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

August 28 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

Osteoporosis – Rockville – 5-Part Series

August 29 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 12, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: August 15, 22, 29, September 5,12 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST: $105 for…

Find out more »

September 2019

Osteoporosis – Rockville – 5-Part Series

September 5 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 12, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: August 15, 22, 29, September 5,12 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST: $105 for…

Find out more »

Osteoporosis – Rockville – 5-Part Series

September 12 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 12, 2019

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: August 15, 22, 29, September 5,12 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot. COST: $105 for…

Find out more »
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