YOGA – SHADY GROVE

Date/Times:
April 23, 2024 6:00 pm
April 30, 2024 6:00 pm
May 7, 2024 6:00 pm
May 14, 2024 6:00 pm
May 21, 2024 6:00 pm
Location: Rockville, MD
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – WASHINGTON, D.C.

Date/Times:
April 24, 2024 5:45 pm
May 1, 2024 5:45 pm
May 8, 2024 5:45 pm
May 15, 2024 5:45 pm
May 22, 2024 5:45 pm
Location: Washington, DC
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – WHEATON

Date/Times:
April 25, 2024 6:00 pm
May 2, 2024 6:00 pm
May 9, 2024 6:00 pm
May 16, 2024 6:00 pm
May 23, 2024 6:00 pm
Location: Wheaton, MD
Instructor: Brandi Biagas, CYT

Cost: $105

oga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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