YOGA – Shady Grove

Date/Times:
June 18, 2024 6:00 pm
June 25, 2024 6:00 pm
July 2, 2024 6:00 pm
July 9, 2024 6:00 pm
July 16, 2024 6:00 pm
Location: Rockville, MD
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – WASHINGTON, D.C.

Date/Times:
June 19, 2024 5:45 pm
June 26, 2024 5:45 pm
July 3, 2024 5:45 pm
July 10, 2024 5:45 pm
July 17, 2024 5:45 pm
Location: Washington, DC
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – WHEATON

Date/Times:
June 20, 2024 6:00 pm
June 27, 2024 6:00 pm
July 8, 2024 6:00 pm
July 11, 2024 6:00 pm
July 18, 2024 6:00 pm
Location: Wheaton, MD
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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Hypermobility – Chevy Chase

Date/Times:
July 18, 2024 5:30 pm
July 25, 2024 5:30 pm
August 1, 2024 5:30 pm
Location: Chevy Chase, MD
Instructor: Tara Cameron, PT, DPT, CMTPT

Cost: $80

Have you ever been told you are Hypermobile? Double-Jointed? Hyper-flexible? Ever wonder what this means or how it can be related to the pain or difficulty you have been having? Then the Hypermobility class is for you! The Hypermobility class will give a strong overview of what hypermobility is, how it is diagnosed, what co-morbidities […]

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Hypermobility – Shady Grove

Date/Times:
August 6, 2024 6:00 pm
August 13, 2024 6:00 pm
August 20, 2024 6:00 pm
Location: Rockville, MD
Instructor: Tara Cameron, PT, DPT, CMTPT

Cost: $80

Have you ever been told you are Hypermobile? Double-Jointed? Hyper-flexible? Ever wonder what this means or how it can be related to the pain or difficulty you have been having? Then the Hypermobility class is for you! The Hypermobility class will give a strong overview of what hypermobility is, how it is diagnosed, what co-morbidities […]

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