YOGA – Shady Grove

Date/Times:
October 10, 2023 6:00 pm
October 17, 2023 6:00 pm
October 24, 2023 6:00 pm
October 31, 2023 6:00 pm
November 7, 2023 6:00 pm
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – Washington, D.C.

Date/Times:
October 11, 2023 5:45 pm
October 18, 2023 5:45 pm
October 25, 2023 5:45 pm
November 1, 2023 5:45 pm
November 8, 2023 5:45 pm
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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YOGA – Wheaton

Date/Times:
October 12, 2023 5:30 pm
October 19, 2023 5:30 pm
October 26, 2023 5:30 pm
November 2, 2023 5:30 pm
November 9, 2023 5:30 pm
Instructor: Brandi Biagas, CYT

Cost: $105

Yoga can be used to maintain or gain muscle tone, balance, and strength, improve posture, and increase range of motion and flexibility. Yoga can also help to decrease pain, promote relaxation, and improve the frame of mind. Instructor: Brandi Biagas, CYT Brandi completed her 200-hour Yoga Teacher Training and became a certified Yoga instructor in […]

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