Why can’t I perform my friend’s physical therapy back exercises?

Joshua Costa, PT, DPT Exercises are a key component in rehabilitation that allows the body to improve range of motion, strength, balance, mobility, endurance, coordination and posture. Exercises can vary in intensity and repetition, and can be performed in various positions, all for specific goals. Certain exercises promote flexion (bending) of the spine, such as […]

© 2022 Arthritis and Rheumatism Associates, P.C. All Rights Reserved.